Most of us find ourselves guilty of being complacent for the last month or so. It's so easy right now to turn on Netflix or the t.v. and do nothing all day. I myself am guilty of this. Lets work towards making a change this week. Easier said than done. Right now gyms are closed, and local governments are asking residents to stay home and only go outside for necessities. It's hard for seniors to get exercise, and eating junk food is easier than ever. So what can Medicare recipients do to get healthier?
If you belong to any Medicare Advantage plan in the state of Nevada, reach out to your Insurance carrier
Every Medicare Advantage plan in the state of Nevada offers their members free memberships to fitness programs like: Sliver Sneakers, Renew Active, and Silver and Fit. Typically this would allow you to go to any participating fitness facility in the country that partners with them.
What these fitness programs are doing are sending fitness kits to individuals that apart of Medicare Advantage plans. This makes it easy for members to work out from home. When you get your kit in the mail, you will receive small weights, resistance bands, and workout videos. This makes it extremely easy for Medicare recipients to get motivated and workout during this shelter and place due to Cover-19.
To receive your workout kit:
It's never too early or too late to work towards being the healthiest you. Take advantage of your benefits and take the step on being a better you.